Listen in as Paul shares how his journey began with yoga. He was raising a teenager and looking for something to calm his mind and help him refocus. It helped him balance his emotions and not react so quickly to a situation. Twenty eight years later he is still sharing his beautiful gift with our community. Tune in to this inspiring interview and think about your role in this world…..and in our community. Peace.
Our community is so lucky to have the wonderful Rushing Water Yoga studio in downtown Camas. Paul Cheek, owner and instructor, just celebrated 15 years of being in this beautiful space. Tune into this interview as Paul explains how yoga not only benefits our bodies, but also our minds.